Weigh In record (no journal entry) for 28 January 2022
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1054 kcal
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Fat: 38.97g | Prot: 59.58g | Carbs: 50.22g.
Breakfast: Кофе с Молоком, Хлеб Бородинский, Яичница (с Целым Яйцом), Яичница. Lunch: Индейка Отварная, Карусель Салат из Свежей Капусты. Dinner: Don Simon Вино Красное Сухое. Snacks/Other: Свиточ Вафли Артек. more...
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Gaining 2.1 kg a Week
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marina8888888888's Weight History
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