Weigh In record (no journal entry) for 28 January 2022
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64.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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855 kcal
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Fat: 40.31g | Prot: 57.08g | Carbs: 62.44g.
Breakfast: Яйцо, Bonduelle Огурцы Маринованные, Котлета Куриная, Аджика, Морковь по-Корейски, Mission Deli Пшеничная Лепешка. Lunch: Жареное Филе Свинины. more...
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Losing 2.8 kg a Week
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sonya15102019's Weight History
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