Weigh In record (no journal entry) for 28 January 2022
|
71.4 kg
Lost so far: 8.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
1129 kcal
|
Fat: 69.99g | Prot: 44.67g | Carbs: 83.27g.
Breakfast: Яблоко, Апельсин, Верес Икра Баклажанная, Ермолино Колбаса Докторская, Сыробогатов Творожный Сыр с Грушей. Lunch: Капуста Тушеная с Мясом. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
assol300's Weight History
|