Weigh In record (no journal entry) for 28 January 2022
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51.1 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1118 kcal
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Fat: 57.65g | Prot: 52.63g | Carbs: 114.82g.
Breakfast: Weight Care Shake Iced Coffee, AH Houdbare Volle Melk, Slagroom, AH Diepvries Frambozen, AH Biologische Volle Kwark, AH Paranoten Ongebrand. Lunch: AH Excellent Sable Grape, Koko smelk, Blooker Cacao, Gekookt Ei, Splenda Stevia. Dinner: Garlan Verse Roomkaas met Kruiden, Courgettesoep. Snacks/Other: Klene Gemengde Drop Suikervrij. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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