Weigh In record (no journal entry) for 28 January 2022
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110.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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2016 kcal
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Fat: 91.77g | Prot: 101.87g | Carbs: 188.35g.
Breakfast: Morliny Parówki Berlinki Classic, Krakus Szynka Od Szwagra, Chleb, Vitanella Musli Premium. Dinner: Krakus Barszcz Czerwony, Pierogi z Mięsem. Snacks/Other: Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Biedronka Bułka Kajzerka. more...
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steady weight
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wincezwal's Weight History
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