Weigh In record (no journal entry) for 28 January 2022
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59 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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37 kcal
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Fat: 1.52g | Prot: 2.02g | Carbs: 3.57g.
Snacks/Other: Пятерочка Лимон, Авида Молоко 2,5%. more...
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Losing 0.7 kg a Week
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