Weigh In record (no journal entry) for 28 January 2022
|
72.3 kg
Lost so far: 4.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
565 kcal
|
Fat: 33.64g | Prot: 31.21g | Carbs: 34.54g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Урюк Шаурма С Курицей, Свит Лайф Покофейничаем. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tancha32's Weight History
|