Weigh In record (no journal entry) for 28 January 2022
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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920 kcal
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Fat: 31.11g | Prot: 51.59g | Carbs: 107.93g.
Breakfast: Bio Village Flocons d’Avoine , Lune de Miel Miel d'acacia, Banane. Lunch: Neuhauser Pain Spécial au Levain Seigle, Casino Blanc de Poulet -25% Sel, Leader Price Mimolette en Tranches. more...
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Losing 2.5 kg a Week
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