Weigh In record (no journal entry) for 28 January 2022
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71.7 kg
Lost so far: 1.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1596 kcal
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Fat: 64.57g | Prot: 45.43g | Carbs: 218.08g.
Breakfast: Сырники, Слабое Кофе с Сахаром. Lunch: Котлета Свиная, Огурецы Сладкого Рассола, Жареная Картошка. Dinner: Санта Бремор Фиш Мусс Лосось, Заинский Крекер Хлебцы Льняные Овощные. Snacks/Other: Клементины, Зефир. more...
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Losing 1.4 kg a Week
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katyakatya00's Weight History
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