Weigh In record (no journal entry) for 28 January 2022
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63.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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2013 kcal
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Fat: 65.88g | Prot: 97.09g | Carbs: 244.76g.
Breakfast: Valio Oddlygood Barista Kaurajuoma, Pakkasmarja Mustikka, Myllärin Hedelmä Mysli, Kotimaista Laktoositon AB Maustamaton Jogurtti. Lunch: Rainbow Rypsiöljy, Vitasia Gyoza Dumplings With Spicy Vegetables & Tofu. Dinner: Atria Kalkkunaleike Ohuen Ohut, Becel Kevyt Margariini, Arnolds Kinuski Original, Fazer Cashew-Karpalociabatta. Snacks/Other: Valio Profeel Suklaa Proteiinivanukas , Valio Oddlygood Barista Kaurajuoma , Dulano Kalkkunaleike, Becel Kevyt, Keski Paahtorinkeli Kaura & Aprikoosi. more...
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Losing 1.4 kg a Week
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Dietcoke6's Weight History
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