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Richtig stimmt! So soll‘s weiter gehen.
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88.1 kg
Lost so far: 11.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1854 kcal
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Fat: 93.46g | Prot: 52.17g | Carbs: 214.47g.
Breakfast: K-Classic Putenbrust Natur, Lätta Lätta Joghurt, K-Classic Weizenmischbrot - Weizenmild, Nutella Nutella, Teehaus Pfefferminztee, Brandt Zwieback. Lunch: Harvest Basket Pommes Frites, Ikea Allemansrätten (Sauce), Ikea Köttbullar. Snacks/Other: Milka Alpenmilch, After Eight Mint Chocolate Thins. more...
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Losing 2.1 kg a Week
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MatzeSTD's Weight History
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