Weigh In record (no journal entry) for 28 January 2022
|
62.5 kg
Lost so far: 8.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
728 kcal
|
Fat: 38.40g | Prot: 44.62g | Carbs: 49.74g.
Breakfast: Ашан Кокосовая Стружка, Творожная Запеканка. Dinner: Макдоналдс Капучино (0,3 L), Макдоналдс Большие Креветки (4). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anya_desyatkova's Weight History
|