Weigh In record (no journal entry) for 28 January 2022
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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270 kcal
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Fat: 6.75g | Prot: 7.08g | Carbs: 47.58g.
Breakfast: Ватрушка с Творогом, Чай с Сахаром, Кофе с Сахаром. more...
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Losing 0.7 kg a Week
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chicsa87's Weight History
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