Weigh In record (no journal entry) for 28 January 2022
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62.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1678 kcal
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Fat: 39.26g | Prot: 59.47g | Carbs: 166.05g.
Breakfast: Хлебодар Хлеб Бездрожжевой "Здоровье+", Жареное Яйцо. Lunch: Смак Сдоба Капучино, Красные Помидоры, Жареная Курица (Кожу не Съедена). Dinner: Борщ с Курицей. Snacks/Other: Miller Пиво, Банан. more...
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Losing 0.7 kg a Week
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Evgenia_Ne's Weight History
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