Weigh In record (no journal entry) for 28 January 2022
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51.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1270 kcal
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Fat: 55.30g | Prot: 90.86g | Carbs: 102.14g.
Breakfast: Byoote Collagen, Daging Ayam (Panggang, Bakar, Dimasak), Paha Ayam Panggang (Kulit Dimakan), Nippy's Ice Honeycomb. Lunch: Bakmi, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Bibilop Fiber Kopi, Collagen Fiber Collabee. Dinner: Ayam Geprek, Matchamu Matcha Latte, Tahu Goreng, Bibilop Fiber Kopi, Byoote Collagen. Snacks/Other: Covita Cinnamon Raisin Roll. more...
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Losing 2.8 kg a Week
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angelina melisa hariani's Weight History
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