Weigh In record (no journal entry) for 28 May 2014
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95.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: 100%.
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1411 kcal
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Fat: 56.44g | Prot: 85.95g | Carbs: 139.40g.
Breakfast: Pain Blanc, Dolce Gusto Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Président Beurre Doux. Lunch: Gervais Le Petit Suisse, Riz Blanc (à Longs Grains , Cuit), Blanc de Poulet, Lidl Crème Liquide Légère 15%, Président Beurre Doux, Pain Blanc. Dinner: Nestlé Viennois Chocolat, Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Danone Yaourt Nature Velouté, Banane. more...
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2371 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Anneso30's Weight History
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