Weigh In record (no journal entry) for 28 January 2022
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82.7 kg
Lost so far: 6.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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291 kcal
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Fat: 17.15g | Prot: 14.84g | Carbs: 18.60g.
Dinner: Pentol. more...
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Gaining 1.4 kg a Week
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ayudiyahlestari99's Weight History
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