Weigh In record (no journal entry) for 27 January 2022
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1073 kcal
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Fat: 56.04g | Prot: 54.62g | Carbs: 92.33g.
Breakfast: Ovo Frito, Café com Açúcar. Lunch: Aveia em Flocos, Batata Doce, Repolho, Ovo Frito, Tomates. Dinner: Vitamina de Banana. Snacks/Other: Coopatos Requeijão Barra, Coopatos Requeijão Barra. more...
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Losing 0.4 kg a Week
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TatiaMiranda's Weight History
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