Weigh In record (no journal entry) for 27 January 2022
|
79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
1246 kcal
|
Fat: 45.20g | Prot: 107.97g | Carbs: 100.28g.
Breakfast: Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha. Lunch: Nestlé Bombom Alpino, Patinho Grelhado, Omelete ou Ovos Mexidos. Dinner: Batata Inglesa Cozida, Brócolis Cozido, Aurora Filé de Coxas e Sobrecoxas, Camil Arroz Branco Cozido. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@guilhermeueda's Weight History
|