Weigh In record (no journal entry) for 27 January 2022
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1833 kcal
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Fat: 72.17g | Prot: 75.71g | Carbs: 241.92g.
Breakfast: Caprice des Dieux Queso, MyProtein Omega 3, Цельное Молоко, Кофе, Terra I Tast Pastís de Tonyina, Помидоры, Шпинат, Руккола, DIA Canónigos . Lunch: Сушеные Семена Тыквы, Яйцо, Брокколи, Авокадо, Сало, Arias Queso de Burgos, Хлеб Черный, Куриные Сосиски, Лосось, Рис Вареный. Dinner: Дыня. Snacks/Other: Кофе, Цельное Молоко, MyProtein Latte Proteico . more...
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Losing 0.4 kg a Week
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Aleksa Rover's Weight History
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