Weigh In record (no journal entry) for 27 January 2022
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78 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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979 kcal
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Fat: 18.10g | Prot: 120.95g | Carbs: 80.90g.
Breakfast: Trevisan Gallette di Mais Biologiche, Fage Yogurt Greco Total 0% , Parmigiano (in Pezzi), Citterio Sofficette Bresaola. Lunch: Fage Yogurt Greco Total 0% , Trevisan Gallette di Mais Biologiche, Kraft Sottilette Light, Cadoro Tartare di Scottona. more...
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Losing 3.5 kg a Week
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andreadragone's Weight History
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