Weigh In record (no journal entry) for 27 January 2022
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125.7 kg
Lost so far: 11.5 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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842 kcal
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Fat: 31.05g | Prot: 49.46g | Carbs: 91.58g.
Breakfast: Philadelphia Milka, Specht Schinkenröllchen mit Sahnemeerrettich, Fol Epi Caractère, Edeka Geflügelbierschinken, Filinchen Original. Lunch: RUF Porridge Chia Mandel, Banane, Gut & Günstig Thunfischstücke mit Gemüse in Dressing, Tulip Frühstücksfleisch. more...
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Gaining 1.4 kg a Week
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sherycoco12.12's Weight History
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