Weigh In record (no journal entry) for 27 January 2022
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47 kg
Lost so far: 7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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651 kcal
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Fat: 9.49g | Prot: 10.25g | Carbs: 133.88g.
Breakfast: Blaubeeren, Aldi Trauben Kernlos, Möhren, Pink Lady Äpfel. Dinner: Bio Company Blaubeeren, Aldi Trauben Kernlos, Möhren, Äpfel. Snacks/Other: Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren, McDonald's Ketchup. more...
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1226 kcal
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Exercise:
Dance (fast step, aerobic) - 12 minutes, Walking (moderate) - 5/kph - 17 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Soso-hee's Weight History
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