Weigh In record (no journal entry) for 27 January 2022
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83.7 kg
Lost so far: 0.5 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1337 kcal
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Fat: 54.54g | Prot: 69.41g | Carbs: 144.42g.
Breakfast: Chobani Chobani Complete Banana Cream. Dinner: Barilla Thin Spaghetti, Central Market Organics Tomato & Basil Pasta Sauce, Carando Abruzzese Italian Style Meatballs. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Ghirardelli Milk Chocolate Caramel Duet Hearts. more...
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steady weight
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RakashaTX's Weight History
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