Weigh In record (no journal entry) for 27 January 2022
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82.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1223 kcal
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Fat: 27.77g | Prot: 32.19g | Carbs: 225.57g.
Breakfast: Farelo de Aveia, Cappuccino. Lunch: Azeitonas Verdes, Cebolas, Milho Verde, Casino Tomate Pelado. Dinner: Miojo. Snacks/Other: Maçã, Banana, Tâmaras Medjool, MID Suco Mid, 3 Corações Chocolatto Caramello, Coco Seco. more...
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2261 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 2 minutes, Sleeping - 8 hours, Resting - 14 hours and 58 minutes. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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