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Aumentando de peso.
Intensifiquei os treinos de Corrida e Fortalecimento, acredito ter relação com isso.
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76.5 kg
Lost so far: 2.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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668 kcal
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Fat: 27.19g | Prot: 50.62g | Carbs: 53.62g.
Lunch: Tomates Vermelhos, Abobrinha Refogada, Bife de Carne de Vaca, Feijão Preto Cozido, Camil Arroz Cateto Integral. more...
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Gaining 1.4 kg a Week
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Vanessa Lopes Caruso's Weight History
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