Weigh In record (no journal entry) for 27 January 2022
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59.1 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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362 kcal
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Fat: 11.40g | Prot: 4.00g | Carbs: 12.00g.
Lunch: Lemper Ayam. more...
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steady weight
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