Weigh In record (no journal entry) for 27 January 2022
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59.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1138 kcal
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Fat: 27.85g | Prot: 101.83g | Carbs: 128.49g.
Breakfast: HEB Thin Rounds, Lyncott Queso Cottage 4%, San Juan Claras de Huevo, Café, Papaya, Quaker Avena 3 Minutos 9 Vitaminas y Minerales. Lunch: Central Market Crema de Cacahuate, HEB Queso Panela Light, BSD Foods Premium Rice Cakes, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas, Señor Cactus Tostadas de Nopal con Ajonjolí, Plátano, D'Gari Gelatina Light. Dinner: HEB Thin Rounds, HEB Pechuga de Pavo Horneada. more...
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Losing 0.4 kg a Week
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karla amador's Weight History
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