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Ho mangiato domenica e lunedì
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 40.76g | Prot: 71.76g | Carbs: 127.80g.
Breakfast: Nesquik Nesquik in Polvere, Kellogg's Corn Flakes Originali, Parmalat Latte Parzialmente Scremato. Lunch: Caffè Espresso, Olio Extra Vergine di Oliva, Penne. Dinner: Carrefour Pollo Allo Spiedo senza Pelle, Olio d'oliva, Lattuga. Snacks/Other: Lindt Cioccolato al Latte. more...
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Losing 0.1 kg a Week
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