Randy29650's Journal, 27 Jan 22

Weigh In record (no journal entry) for 27 January 2022
109.0 kg Lost so far: 8.3 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2022:
1100 kcal Fat: 46.00g | Prot: 70.00g | Carbs: 107.00g.   Breakfast: Yoplait Original 99% Fat Free Yogurt - French Vanilla, Jenny Craig Croissant Breakfast Sandwich. Lunch: Jenny Craig Chicken Margherita. Dinner: Jenny Craig Chicken Ranch Melt. Snacks/Other: Jenny Craig Cocoa & Nut Bar. more...
2771 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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Randy29650's Weight History


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