Weigh In record (no journal entry) for 27 January 2022
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62.8 kg
Lost so far: 8.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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821 kcal
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Fat: 45.63g | Prot: 34.99g | Carbs: 43.40g.
Breakfast: Bombbar Fitness Cookie Oatmeal Chocolate Mint, Nescafe Gold Crema. Dinner: Borges Оливковое Масло Класса Экстра, Красный Лук, Красные Помидоры, Огурец (с Кожурой), Капуста Белокочанная. Snacks/Other: Bombbar Протеиновый Батончик Banana Pudding, Tchibo Gold Mokka. more...
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Losing 1.4 kg a Week
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_Анна_К_'s Weight History
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