Weigh In record (no journal entry) for 27 January 2022
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47.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1244 kcal
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Fat: 51.57g | Prot: 73.03g | Carbs: 127.22g.
Breakfast: SPAR Фундук, Parmalat Безлактозное Молоко 1,8%, Кофе, Творог 5%, Natur Foods Чернослив без Косточек . Lunch: Огурец (с Кожурой), KFS Стрипсы Оригинальные. Dinner: Parmalat Безлактозное Молоко 1,8%, Кофе, Snickers Snickers White, Twix Twix. Snacks/Other: Азбука Вкуса Пастила Яблочная. more...
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Losing 0.5 kg a Week
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AalpacaA's Weight History
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