Weigh In record (no journal entry) for 27 January 2022
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90.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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726 kcal
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Fat: 39.31g | Prot: 46.14g | Carbs: 49.34g.
Dinner: Sate Ayam, Nasi Goreng tanpa Daging. more...
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Losing 1.3 kg a Week
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dickymr85's Weight History
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