Weigh In record (no journal entry) for 27 January 2022
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70.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1101 kcal
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Fat: 61.87g | Prot: 71.89g | Carbs: 61.63g.
Breakfast: Агуша Сок Грушевый, Сыр. Lunch: Утиное Мясо, Roshen Молочный Шоколад с Орехами и Изюмом, Яйцо, Томатный Сок. more...
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Losing 2.1 kg a Week
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ludmila.dergal's Weight History
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