Weigh In record (no journal entry) for 28 May 2014
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81.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 40.02g | Prot: 84.94g | Carbs: 158.28g.
Breakfast: Harry's Beau et Bon Complet, Fruit d'Or Fruit d'Or Margarine, Materne Confipote Abricot. Lunch: Activia Fruits 0%, Picard Légumes à l'italienne, Picard Filet de Cabillaud. Dinner: Picard Tarte Tatin, Pâtes (Cuites), Picard Courgettes, Picard Steak Haché 5% MG. Snacks/Other: Auchan Mini Cakes aux Fruits, Pomme. more...
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2282 kcal
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Exercise:
Desk Work - 7 hours, Sleeping - 7 hours, Resting - 10 hours. more...
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Losing 0.7 kg a Week
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