Weigh In record (no journal entry) for 27 January 2022
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64.9 kg
Lost so far: 18.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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540 kcal
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Fat: 26.05g | Prot: 27.42g | Carbs: 49.91g.
Breakfast: Победа Шоколад Пористый, Петропавловское Молоко 7,1%, Банан, 3 Желания Сгущенка, Молком Творог 9%. Lunch: Брест-Литовск Сыр Классический 45%, Белый Хлеб, Капучино, Мороженое Пломбир. more...
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Gaining 0.2 kg a Week
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margarita_b.'s Weight History
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