Weigh In record (no journal entry) for 27 January 2022
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83.5 kg
Lost so far: 17.2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1400 kcal
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Fat: 28.76g | Prot: 36.60g | Carbs: 242.37g.
Lunch: Café, Zuko Go Light, Empanada de Pino. Dinner: Il Genovese Turrón Blando de Maní, Gourmet Esencia de Vainilla, Canela, Daily Gotas Stevia, Café, Loncoleche Leche Descremada sin Lactosa , Galleta, Arroz Blanco. more...
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Gaining 2.8 kg a Week
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Ironic Helvetica's Weight History
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