Weigh In record (no journal entry) for 27 January 2022
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1191 kcal
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Fat: 33.14g | Prot: 53.29g | Carbs: 169.89g.
Breakfast: Morangos, Prozis Sementes de Chia, Gobio Xarope de Agave Biológico, Nacional Papas de Aveia com Canela. Lunch: Arroz Branco, Tangerinas, Bife de Carne de Vaca. Dinner: Sopa de Legumes, Limiano Queijo Fatiado, Continente Fiambre Perna Extra, Pão Bijou. Snacks/Other: Pedras Salgadas Água com Gas, Mimosa Iogurte Magro Morango , Barra de Cereais. more...
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Gaining 2.8 kg a Week
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Juliana Ferreir's Weight History
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