Weigh In record (no journal entry) for 27 January 2022
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104.2 kg
Lost so far: 13.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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964 kcal
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Fat: 39.63g | Prot: 73.17g | Carbs: 75.66g.
Lunch: Nestlé Requeijão Light, Vagem Cozida, Yaco Palmito, Red Grape Tomate Cereja Red Grape, Ovo Frito. Dinner: Frango Desfiado, Ovo. Snacks/Other: Bahiamido Goma Hidratada , Peras. more...
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Losing 0.9 kg a Week
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Pompeumenosobesa's Weight History
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