Weigh In record (no journal entry) for 27 January 2022
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83.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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355 kcal
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Fat: 10.50g | Prot: 21.00g | Carbs: 39.00g.
Breakfast: AH Goudse Kaas Jong Belegen 30+, Wasa Volkoren Cracker. more...
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Losing 0.1 kg a Week
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maddie123_'s Weight History
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