Weigh In record (no journal entry) for 27 January 2022
|
70.8 kg
Lost so far: 12 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
759 kcal
|
Fat: 18.45g | Prot: 43.95g | Carbs: 108.45g.
Breakfast: Kellogg's Spécial K Chocolat au Lait. Lunch: Salade Verte, Cornichons, Haricots Verts, Purée de Pommes de Terre, Blanc de Poulet. Dinner: Brocoli, Chou-Fleur. Snacks/Other: Paul Tartelette Framboises. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♡☆Aciah 105☆♡'s Weight History
|