Weigh In record (no journal entry) for 27 January 2022
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83 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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996 kcal
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Fat: 47.32g | Prot: 41.27g | Carbs: 105.35g.
Breakfast: Patates Kızartması, Siyah Zeytin, Dost Süzme Peynir, Çökelek, Soğanlı Yumurta. Dinner: Pirinç Pilavı, Karışık Yeşil Salata, Mercimek Çorbası. Snacks/Other: Buono %85 Kakao Bitter Çikolata, Muz. more...
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Losing 0.5 kg a Week
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historian.enü's Weight History
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