Weigh In record (no journal entry) for 28 May 2014
|
67.5 kg
Lost so far: 6.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 28.33g | Prot: 121.92g | Carbs: 13.35g.
Breakfast: Яйцо Всмятку. Lunch: Форель на Пару. Dinner: Куриная Грудка Отварная. Snacks/Other: Мёд, Летний День Творог Обезжиренный. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirabella-87's Weight History
|