Weigh In record (no journal entry) for 27 January 2022
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66.9 kg
Lost so far: 18.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1074 kcal
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Fat: 31.65g | Prot: 40.42g | Carbs: 135.72g.
Dinner: Batata Gratinada, Knorr Sopa de Cozido, Biscoitos Simples ou de Leite de Manteiga, Papaia, Pão Torrado, Almôndegas de Carne de Peru, Penne, Paiva Queijo Curado Meio Gordo, Fumadinho Chourição Picante, Ovo Cozido, Cerveja Normal, Sumo de Laranja Natural. more...
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Gaining 0.7 kg a Week
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asertalha's Weight History
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