Weigh In record (no journal entry) for 27 January 2022
|
81.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
1126 kcal
|
Fat: 36.93g | Prot: 46.93g | Carbs: 147.34g.
Breakfast: Azucarera Azúcar Blanco, Central Lechera Asturiana Leche Semidesnatada sin Lactosa , Café, Philadelphia Queso Untar Light, Bimbo Pan 12 Cereales y Semillas. Lunch: Lidl Wrap Pollo. Snacks/Other: Mandarinas. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soniafr95's Weight History
|