Weigh In record (no journal entry) for 27 January 2022
|
62.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
1057 kcal
|
Fat: 37.75g | Prot: 53.55g | Carbs: 125.68g.
Breakfast: Простоквашино Молоко 2,5%, Кофе, Valesto Роллини с Курицей. Lunch: Лазанья с Мясом, Лазанья с Мясом. Dinner: Sandora Сицилийский Красный Апельсин , Лазанья с Мясом. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|