Weigh In record (no journal entry) for 27 January 2022
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61.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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651 kcal
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Fat: 17.35g | Prot: 14.34g | Carbs: 74.91g.
Breakfast: Coco Deli Кокосовые Чипсы, ПП Шаурма, На Здоровье Молоко Безлактозное 2,5%, Чай. Lunch: Kronenbourg Blanc, АВК Сендвіч З Пармезаном. more...
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Losing 7.7 kg a Week
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nstsvlmvsk's Weight History
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