Weigh In record (no journal entry) for 24 January 2022
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60 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1564 kcal
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Fat: 53.09g | Prot: 100.86g | Carbs: 167.93g.
Breakfast: Milfina Milch 1,5% Fett, Milfina Milch 1,5% Fett. Lunch: REWE American Sandwich, Lidl Stremellachs Dill. Dinner: Lidl Hänchenbrust, Uncle Ben's Süß-Sauer Extra Gemüse, Reis (Gekocht). Snacks/Other: Lambertz Mini Amerikaner, Nutella B-Ready. more...
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Losing 28.7 kg a Week
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kira2712's Weight History
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