Weigh In record (no journal entry) for 27 January 2022
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88.5 kg
Lost so far: 25.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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991 kcal
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Fat: 62.90g | Prot: 34.97g | Carbs: 48.11g.
Breakfast: Окей Сочник с Творогом, Нескафе Кофе с Молоком без Сахара , Пикник Салат из Кальмаров с Яйцом , Пятерочка Чебурек. more...
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steady weight
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LeMarka85's Weight History
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