Weigh In record (no journal entry) for 27 January 2022
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79.7 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1425 kcal
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Fat: 51.98g | Prot: 63.49g | Carbs: 180.74g.
Breakfast: Метро Киви, Жареное Яйцо, Tasty Style Хлебцы Рисовые, Паштет. Lunch: Яблоко, Киевхлеб Сушки Киевские, Roshen Конфеты Assortment. Dinner: Творог 5%, Яблоко, Савушкин Сыр Творожный для Салата, Tasty Style Хлебцы Рисовые, Класс Рыбная Котлета, Кускус (Вареный). more...
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Losing 0.9 kg a Week
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arnauto4ka1's Weight History
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